It's another fall favorite smoothie over here. This one is so creamy and tasty with a hint of fall.
What you need:
1 large frozen banana
1 tsp ground ginger
1/2 cup pumpkin puree
1 cup unsweetened milk of choice
1 scoop Vanilla protein powder
2 tbsp peanut butter (or other nut butter)
1 tsp cinnamon
2 tbsp hemp seeds
Blend it all up and top with some grain-free granola (this pumpkin-spice one from Thrive Market it a go-to of mine). Adding some crunch but also that reminder to chew your food. Smoothies are a full meal (when made correctly) so its important to eat them at the same pace you would a meal (this helps support digestion!)
Let me know how you like it!
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