Working
with me
I help professional women stop dieting for good so that they feel free from food rules, eat for their body, and become their healthiest-happiest self.
My mission
Ways to Work with me
There is no one size fits all and everyone is on a different path. I want to help you in whatever way works best!
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Downloadables
Looking for something that you can just download and have handy when needing a specific guide? I break it down for a variety of topics that you can have ready at your disposal. Check out my Shop for all my downloadable. One-time purchase and they are yours!
Hair Tissue Mineral Analysis
HTMA results give you insight into the mineral levels in your body over the past 3 months showing a better overview on different indicators of health. HTMA can be a great place to get a bird's eye view of what's going on.
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Wellness Within
Most of the women we work with feel lost when it comes to finding answers to their health questions! Wellness Within is a women’s online membership where we empower women with knowledge and resources so that they can find healing from within and start living their best life.
One-on-One Health Coaching
Together we work one-on-one to tackle your health goals and optimize your overall wellbeing. There are 2 different ways we can work together!
1
discovery
We will kick things off with a free discovery call to learn more about each other. This is just as much an opportunity for me to learn about you as it is for you to learn about me. We both need to feel comfortable and open together. If we both feel like this will be an amazing partnership (which I’m sure it will be) we will kick things off from there!
2
collaborate
Once we decide on what program works best for where you are, we will schedule our first session where we take a deep dive into where are you right now, where do you want to be, what are your goals, and what is standing in your way. Together we will work through what your best action plan is.
This isn't cookie cutter - this will be unique to you.
nutrition, life coach, fitness coach
3
accountability
We will meet for our 1:1 sessions to talk about what comes up for you in between each session, celebrate your wins, and where I help you follow through on your goals. Making change alone can feel scary but I’m here for you every step of the way!
What Other Clients Say!
Carah
I feel more in-tune with my body/what I am putting into it and find that I have more overall energy. More importantly, I feel motivated to continue putting into practice what I have learned in this program. Each session with Jordan was fun, motivating, & educational. She will be your cheerleader & always makes herself accessible whether you have a question or want to celebrate a small victory. This program is an investment in yourself, and what could be more important than that.
Julie
Working with Jordan was a blessing. She offered a judgment free, open communication style that allowed me to explore my faults and weaknesses but also offered grace. My sessions with Jordan allowed me to reflect on how far I have come but also the work that needs to be done. Before Jordan my life was a sprint and after working with Jordan it is more of a marathon mindset.
Traci
Jordan did a great job helping me work through complicated thoughts and find clarity every week. She was patient & understanding throughout it all. Jordan was able to help me come to tough solutions gently. Her ability to help me find solutions or switch perspectives was SUPREME and there wasn't a single day I walked away feeling anything but confident and excited to make moves.
