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Jordan Vinck
Oct 26, 20223 min read
Food is Fuel!
Diet culture has conditioned you to think that food is just simply calories and calories are what make you fat or skinny. Naturally, you...
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Jordan Vinck
Oct 4, 20223 min read
3 Ways I love to eat pesto!
I used to think eating fat was what made me fat.. I couldn't have been farther off. So for the longest time growing up I avoided enjoying...
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Jordan Vinck
Apr 21, 20223 min read
Fat isn't a scary word!
The word FAT has become such bad, scary word in today’s society. You see all over the ‘low-fat’ & ‘fat-free’ diets or grocery items and...
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