Less is More; Simple Beauty Products I'm Loving!
As a mom of a tiny human, the time I have to get ready for the day, support my skin, and just overall self-care is less than what it used...
top of page
Jordan Vinck
- Dec 31, 2023
- 5 min
Nutrients I’m Eating for Pregnancy
Eating for pregnancy has been a journey. Each trimester its a little different and I’m really having to lean into nourishing with...
4 views0 comments
Jordan Vinck
- Dec 29, 2023
- 5 min
Beyond the Scale: Nutrition Strategies for Sustainable Weight Management
Kicking off the New Year often comes with a flood of messages like: * New Year, New You * Transform yourself in 2024 * Make this your...
1 view0 comments
Jordan Vinck
- Nov 27, 2023
- 2 min
4 Reasons You Might Be Exhausted
Tired of blindly guessing as to why you feel the way you feel or are experiencing symptoms that you hear are normal, but that just don't...
7 views0 comments
Jordan Vinck
- May 30, 2023
- 1 min
Recipe: Happy Hormone Iced Tea
Ice tea is such a great refreshing beverage in the hotter months. And this one is for my ladies out there who are experiencing some...
2 views0 comments
Jordan Vinck
- Apr 14, 2023
- 2 min
All Things HTMA (what, why, & how freaking cool it is!!)
I’m SO excited to announce that I am able to offer Hair Tissue Mineral Analysis to my clients. It is such an easy, inexpensive way to get...
65 views0 comments
Jordan Vinck
- Mar 28, 2023
- 3 min
Taking Control of your Cravings!
We have all battled with them - that drive behind getting in the car after having a full meal to go get something you can't stop thinking...
1 view0 comments
Jordan Vinck
- Mar 14, 2023
- 1 min
Ways you are stressing out your body (and don't realize it!)
Skipping breakfast When your body goes without breakfast for hours (after already fasting during the night), it produces more cortisol...
1 view0 comments
Jordan Vinck
- Jan 19, 2023
- 2 min
Client Success Story🏆: Morgan
I love nothing more than when my clients have that AHA moment. Their wins are my wins! And I want to share them with you because its the...
8 views0 comments
Jordan Vinck
- Sep 27, 2022
- 2 min
3 simple Ways to Improve Your Digestion...for free!
Okay, I'll be honest here, these are going to sound way simpler than you think. And it's because there are so many tools in the tools box...
6 views0 comments
Jordan Vinck
- Aug 31, 2022
- 4 min
Attention ladies: Cycle syncing break down!
Ladies, do you dread that time of the month? It feels like we have been conditioned to dread it, it has become this painful, looming,...
29 views0 comments
bottom of page