Eating for pregnancy has been a journey. Each trimester its a little different and I’m really having to lean into nourishing with...

We hear it so often... we need to drink more water to stay hydrated! Absolutely! But did you know you can actually drink too much plain...

I wish I had made this earlier in the summer because it is so refreshing & hydrating. The PERFECT combo fo the summer snack or dinner...

This mineral mocktail taste like a lemonade cooler, a little less sweet than your Countrytime mix (who else grew up on that?!) Mineral...