🍵Add 1-2 packets of organic, ceremonial-grade matcha into a milk frother (my go-to is Pique Sungoddess Matcha)
🍵Add a splash of water and then fill to the max fill line with your choice of milk (I use either raw milk or Elmhurst cashew milk.)
🍵Add 1 scoop of collagen, some vitamin D3+K2 drops (optional depending on your personal needs) & a dash of cinnamon
🍵Froth & then pour into a mug. Top off with a little more milk or water depending on your desired creaminess & Enjoy!
You can make this hot or iced!
I love matcha for so many reasons!
it has less caffeine than coffee
it's a slow-release form of caffeine (so less of a crash)
great source of amino acid L-theanine (which has a calming effect)
rich in antioxidants
Hope you enjoy!