Recipe: Buffalo Chicken Salad
Buffalo Chicken is a favorite in this house, and making this buffalo chicken salad is one the easier meal prep options out there. It...
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Jordan Vinck
Mar 271 min
Recipe: My Go-to Matcha Latte
🍵Add 1-2 packets of organic, ceremonial-grade matcha into a milk frother (my go-to is Pique Sungoddess Matcha) 🍵Add a splash of water...
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Jordan Vinck
Feb 91 min
Recipe: Buffalo Chicken Dip
This is a fan-favorite recipe I've had in my back pocket for years for sports gatherings, easy apps, or a shareable to bring. Its also...
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Jordan Vinck
Dec 31, 20231 min
Recipe: Blender Protein Pancakes
Give these gluten-free, protein-packed blender-friendly pancakes a try. I blended up the batter in the single-serve blender cup for easy...
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Jordan Vinck
Dec 29, 20231 min
Recipe: Egg Roll in a Bowl
Bring one of my favorite Asian appetizers home & beefing it up a bit! Make this egg roll in a bowl the next time you contemplate carryout...
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Jordan Vinck
Dec 12, 20231 min
Recipe: Gingerbread Chia Seed Pudding
New winter favorite over here on such an easy fiber-filled and protein snack. The power of spices and flavors can make such a difference...
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Jordan Vinck
Nov 27, 20232 min
Recipe: Homemade PB Twix Bars
These Peanut Butter Twix bars give your childhood candy bar a run for their money! 🤤 I had everything in my pantry to whip these up & it...
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Jordan Vinck
Oct 30, 20231 min
Recipe: PB Pumpkin Smoothie
It's another fall favorite smoothie over here. This one is so creamy and tasty with a hint of fall. What you need: 1 large frozen banana...
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Jordan Vinck
Oct 9, 20231 min
Recipe: Pumpkin Cookie Dough BArs
These pumpkin cookie dough bars are a GREAT dessert to have in the freezer and take no time to whip up. They are gluten-free, dairy-free,...
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Jordan Vinck
Sep 11, 20232 min
Recipe: Breakfast Casserole Bake
All you meal preppers out there, this one is for you. And if you aren't, then this might be what turns you because it doesn't get much...
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Jordan Vinck
Sep 11, 20231 min
Recipe: Pumpkin Protein Chia Seed Pudding
I am a big fan of pumpkin, not just for the flavor but the health benefits as well! Did you know that pumpkin is a great source of...
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Jordan Vinck
Jul 13, 20231 min
Recipe: Peaches & Cream Smoothie
Tell me there is a better fruit is the summer than peaches?! It's honestly my favorite! Not to mention all the nutrition its packed with!...
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Jordan Vinck
Jun 29, 20231 min
Recipe: Chocolate Chip Cookie Dough Protein balls
If you are a cookie dough fan then this one is you for! And if you're not, you might just become one. These protein balls are a quick...
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Jordan Vinck
Mar 31, 20231 min
Recipe: Salted PB Banana Smoothie
As the temperatures get warmer, my desire for smoothies is amping back up! Is anyone else just not feeling cold smoothie in the winter?!...
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Jordan Vinck
Mar 10, 20231 min
Recipe: Shamrock Shake
Getting festive for St. Patty's Day, skip the McDonald's one and make one at home with more veggies, protein, and all the fixings of a...
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Jordan Vinck
Feb 16, 20233 min
4 Reasons NOT to diet!
Be honest with yourself, does your new year's resolution (or if you follow a yearly theme like me), focus on you sticking to a diet or...
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Jordan Vinck
Feb 10, 20232 min
Recipe: Spicy Salmon Bowl
Salmon is a great source of Omega-3s and dietary fats that are essential for the body, they support decreased inflammation and a healthy...
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Jordan Vinck
Jan 31, 20231 min
Recipe: Boneless BBQ Chicken Bites
I went through my phases of loving a good order of boneless wings from Buffalo Wild Wings back in college and post-college for any Sunday...
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Jordan Vinck
Dec 31, 20221 min
Recipe: Carrot Cake Overnight Oats
A spin-off of your regular overnight oats recipes. I love finding ways to use what I already have in my fridge in a variety of ways! I...
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Jordan Vinck
Nov 18, 20222 min
Recipe: Crockpot Chili
Chili is a staple in my house during the cooler months and I keep it in both the freezer and the fridge because Its one of those meals...
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