As the temperature is starting to get a little cooler, its time to whip out the warming foods. I'm all about the good warming soups and...

We eat a decent amount of chicken in my house, it's so easy, a solid protein choice, and I can eat it in a variety of ways! Having...

Diet culture has conditioned you to think that food is just simply calories and calories are what make you fat or skinny. Naturally, you...

Tomato soup and grilled cheese are my ultimate comfort food combo but they also just feel like fall. You HAVE to try this super easy and...

Calling pumpkin lovers 🎃💕 This is for you. 🙋‍♀️ Gearing up for fall but holding onto summer with a smoothie, can’t go wrong! This...

I LOVE pumpkin season! As basic as it may be it tastes just too yummy not to get on board. To kickoff off the season, I whipped up my...

Let's be honest. Some days are just crazier than others! We are humans living in a busy world. And sometimes, as much as we try, it's...

Taco Tuesday is a staple in my household BUT if you feel like you want to do something a little different, and add some flare to it, here...

I have been on a peach kick this summer and this peach bruschetta is a great summer app for your next bbq or even summer lunch or dinner....

I have to say I started drinking coffee sometime in high school, maybe my junior or senior year. Coffee was familiar to me as my dad...

These breakfast tacos were WAY better than I anticipated to be completely honest with you. Honestly, I think they were just what I was...

Breakfast is one of my favorite meals of the day, maybe because I get to pair it with some coffee or matcha but also because this food is...

What is summer without a little BBQ?! I grew up eating bbq all the time with my family so it brings back instant childhood memories. I...

There is nothing like a good pasta salad to have as a staple for your summer festivities if you ask me. The fun part is you can make them...

Especially here in the desert, the summers can be quite brutal! There is nothing like grabbing a refreshing popsicle to cool off without...

With Summer right around the corner family vacations and trips are too! And I am here for it!! I mean we all need a vacation to...

Arugula can be a green that you either like or don't. As it can have more of a bitter taste, it can be hard to eat it as a base for a...

I think this might be my all time favorite smoothie because it taste too good to be good for you!!! But I'm here to tell you it is. You...

The word FAT has become such bad, scary word in today’s society. You see all over the ‘low-fat’ & ‘fat-free’ diets or grocery items and...